There are many nerve endings on the scalp. Some nerve endings are very close to the brain. The information on the scalp is very easy to enter the brain. Finger massage on the scalp can gently stimulate the nerve endings on the scalp, and en...
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Jogging, fast walking, mountain climbing, swimming, boating, cycling, and aerobics are all aerobic fitness exercises. Its advantage is high security. Although aerobic exercise is safe, you can still get hurt if you dont follow the rules. Th...
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Cervical spondylosis is a common disease. Anyone who has been engaged in office work for a long time, such as typing, writing, etc., will cause cervical spine injury due to improper posture. In addition, the disease is also related to cold...
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